Easy // 15 mins // 1 1/2 quarts
Simply delicious & very adaptable. Most veggies go great w/ yams. The sweet crunch of the snap peas blends well w/ the crispy yams & caramelized shallots. I like my shallots a dark golden brown, but taste as you go & have it y’alls way.
1/2 Cup Shallot, rings
2 1/2 Cups Yam, grated
1 Cup Grape Tomatoes, halved
2 Cups Sugar Snap Peas, sliced or whole
1 Quart Spinach
1 Mineola, juice & zest
1 Navel Orange, juice & zest
(Opt) 1-2 Cloves Garlic, sliced
(Opt) 1 Chili Pepper, sliced
(Opt) Organic Eggs, fried or scrambled
1 Tsp Sea Salt
1/2 Tsp Black Pepper
2 Tbs Evoo
2 Tbs Organic Butter or Coconut Oil
(Opt) 2 Tsp Herbs de Provance
(Opt) 2 Tbs Pepitas
I like to use a ribbon zester for this. The longer, wider strips have more pizzazz. Prep out all the veggies. I scrub but do not peel my organic yams. You can leave the snap peas whole to save time. Heat the butter & evoo over medium high heat and sauté the shallot with optional garlic & chili & black pepper. They should be well caramelized in 2 or 3 mins.
Add the yams & the salt and sauté for about 5 mins until the yams are tender & starting to crisp up. Stir often, but not constantly. Letting the yams fry in between stir gives them a nice color. When the yams are done, stir in the opt Herbs de Provance. Stir in all the other veggies & the citrus juice & continue to sauté on high heat, about 3 mins more. You can hold back the spinach until the end if you want it less cooked.
When the veggies are tender & most of the juice is absorbed stir in the citrus zest. If you plan to serve it w/ fried or scrambled eggs, start them in a small skillet over medium heat just before you add the veggies to the hash. Everything will be ready at the same time. Garnish your plate w/ sliced avocado. I like black pepper & pepitas on my avos.
Yams, eggs, spinach, tomatoes & avocados are so satisfying together. The crunch of the snaps & zing of two citrus flavors makes this hash extra special. This dish makes for great lettuce & collard wraps later in the week. Also great burrito filling. Show us your versions all over Hungry Harvest social media